<span>Moscow the capital of Russian FederationMoscow is a big city, capital of Russia. It is the biggest city of Europe, more than twelve million people live there. Also Moscow is the sevenths world’s biggest city. The capital of Russia is important cultural, political, religious, economic, transportation and financial center. These reasons make Moscow a global city which is important in the infrastructure of the region.The city was founded by Prince Yuri Dolgoruki in 1147.There is an ancient walled city in the middle of the contemporary Moscow. It is named Kremlin. Important government buildings, churches and museums are situated there. But not only are the Kremlin buildings places of interest of Moscow. Many other Moscow buildings are beautiful and famous, among the most known are, for example, Spasskaya Tower and St. Basil’s Cathedral. There are also modern buildings in Moscow. There are many art galleries with large collections so it could take you a few years to see them all.The capital of Russian Federation has a lot of educational and scientific buildings, some big sports complexes many of which were built for1980 Summer Olympics.Moscow is a city with complex transport system. There are four international airports, nine railroad stations and one of the busiest metro systems in the world which is famous not only for this but also for its artwork.The capital of Russia stands on Moskva River in the European part of Russian Federation. Over the time the city has earned different names, most of which were referring to the status of the nation, for example, The Third Rome, The First Throne, The Whitestone.The one who lives in the capital if Russia is called in English Muscovite and in Russian Moskvich.</span>
Я не люблю слушать рок музыку.<span>I do not like to listen to rock music
она грубая и тяжелая.</span><span>it is coarse and heavy
когда я слышу такую музыку у меня начинает болеть голова и уши..</span><span>when I hear that kind of music I have a headache and ears .
поэтому предпочитаю классическую музыку.</span><span>so I prefer classical music
классическая музыка спокойная.</span><span>Classical music is calm.
не режет уши , а ещё очень красивая.</span><span>does not cut the ears , and still very beautiful.
</span>из классики мне нравится почти все.<span>from classics I like almost all.
</span>но больше всего я люблю моцарта и симфонию номер сорок.<span>but most of all I love Mozart symphony number forty</span>
Образуйте participle 2 от следующих глаголов: learn, discuss, listen, like, love, show. start, finish/ speak,meet, sell, send, g
Kateryna Solomiana [1]
learnt(learned),discussed,listened,liked,shown,started,finished,spoken,met,sent,gone, sold
ll food is made up of nutrients which our bodies use. There are different kinds of nutrients: carbohydrates, proteins, fats» vitamins and minerals. Different foods contain different nutrients.
Before we cut down on fat, sugar and salt, we have to know a bit more about the kind of food these things might be in. The biggest problem comes when these things are hidden in other foods: biscuits, crisps, sausages, meat pies, soft drinks and so on.
The best way is to get into the habit of checking the ingredients and nutritional value on the sides of packets although this isn't always easy to do. Another thing to know is, for example, that we do need fat to live, it's an essential part of our diet and physically we couldn't exist without it.
But we all know that to eat much fat is bad for our health. The matter is that there are different kinds of fat. There are fats that are good for us and fats that are bad for us. Eating less of the bad ones and more of the good ones can actually help us to live longer! Bad fats are the saturated fats, found in animal productions, like red meat, butter and cheese.
Friendly fats are the unprocessed fats found naturally in foods like nuts and seeds, olives, avocados and oily fish, including tuna.
One more thing to know is that when food is cooked, its structure changes. It can change the vitamin and nutrient contents of food.
More and more people feel strongly about the way, their food is produced. Nowadays so much of the basic food we eat — meat, fish, fruit and vegetables — is grown using chemicals and additives.
Although fertilizers and pesticides have greatly increased the quantity of food and helped to improve its appearance, there is a growing concern about the effects of these chemicals in the food chain. This concern has led to a growth in the demand for organically grown products.
Today there is another problem. It is modified food, which is cheaper that ordinary one. There is a rumour that such food can cause cancer and other problems. Nobody knows, either it is just an imagined fear or a real problem. This problem could be solved and examined, but it will take some time.
The food we eat, depends on lots of things. Taste is a big factor. Culture, religion and health also play a part in what food we eat. Advertising and social factors also have a big influence.
Income is also an important factor. That is why not surprisingly, money, rather than a lack of knowledge about how to eat well, is at the heart of the problem.
Finally, there are three main messages to follow for healthy eating:
First, we should eat less fat, particularly saturated fat.
Secondly, we are to cut down on sugar and salt.
Thirdly, we must eat more fresh fruit and vegetables.