I was study at school. I was in the chemistry class.
I was in the cinema with my friends. It was great film.
Ответ:1. you need to run every morning
2. you need to drink at least 3 liter of water a day
3. you need to do exercises every day
4. you have to be fit
5. you must eat only fresh vegetables and fruits
6. you must have a day-plan
In my family I am very fond of eating fruits, vegetables, meat and more. I love sweets, chocolates and cakes. My older sister loves fast food, it is hamburgers and hot dogs.
The артикль, который означает точный предмет. Например a dog - какая-то собака, the dog - так о которой идет речь