Sambo Sambo — simple kind of struggle that attracts men, youth and adolescents to master the art of self-defense without weapons in difficult situations. This kind of struggle has United elements of many national kinds of struggle. As combat sports with two types — sport and combat Sambo exists since 1938 The main task of the wrestlers that have entered into a single combat — to achieve a clear victory over the enemy, throwing him on his back, and stand on their feet or use the locks, forcing the enemy to accept defeat. Engaged in Sambo, a young man passes a comprehensive test their will, endurance, hard work, developing perseverance in achieving goals, self-discipline, self-control of feelings and emotions, becomes a Mature and courageous. High moral and strong-willed qualities Sambo wrestler should be combined with excellent physical qualities and motor abilities. The variety used in Sambo techniques places high demands on psychomotor abilities: you need to quickly and accurately coordinate the many parts of the movement when performing sweeps, traps, throws, grabs, hooks, turntables and other attacking actions and counterreceptions. The wrestling rules assign the athletes into weight categories based on age. Lightest weight among adolescents, 29 kg, maximum weight — more than 71 kg (weight category vary by 3 kg). Boys Junior age minimum weight — 35 kg and maximum — over 77 kg adult has 10 weight categories from 48 kg to 100 kg and more. Your contractions are limited by age and is 4, 6 or 8 min. The results of the matches are evaluated as a clean victory, the odds on points with the odds with the minimum advantage. Action overly reckless and aggressive fighters reglementary the list of prohibited techniques, leading to injury.
1We are really looking forward to our summer holidays this year. 2Who will look after your little brother..? 3What are you looking for?-My history textbook. 4I'll get the dictionary and look up the words I don't know.
On Monday we had five lesson . The first lesson was Russian . At this lesson we wrote a dictation and did some exercises . Nick went to the blackboard . He answered well and got a "five" . Pete doesn't got a five