<u>Fit Mind and Body</u>
Are you in good health physically and mentally? Or do you feel the effects of stress and unhappiness in your life? Read more about how yoga can guide you to better health and a better way of living.
Yoga is a very old tradition of maintaining and restoring physical and mental health and leads to happiness and peace of mind. There are many different kinds of yoga, but they all work to develop techniques for relaxing the mind and body. The most popular postures, or positions, that allow the muscles to stretch and relax. It also focuses on controlling breathing so that the body and mind grow calm. Although it is very gentle activity, Hatha yoga is actually an ideal form of exercise, especially for people who do not like to work out with weights and machines. A regular programme of Hatha yoga if the perfect way to stay in shape, put your mind and body at easy and get rid of the day's stress.
Hello, friends! We are waiting for you in our shop! Our store opened! We have the condition! Give your old equipment and swap it for a new one! For example: Coffee machine Stress you can convert to any other! Three points. We care for you!
Ты должен сам ответить я могу только перевести вопросы
Ответ:
4. a window, some fresh air
5. an apple and some bread
6. a big house, a nice garden, some beautiful trees?
7. some wood
8. some advice
9. a/some paper and a pen
(a paper - 1 лист бумаги, some paper - несколько листов, немного бумаги)
Объяснение: