Most essential to our body is food. Be moderate in eating. “A man is what he eats”. Some foods are better than others in making strong muscles. Among them are meat, eggs and fish. Some foods are better in helping keep bones, teeth, skin and blood. Among these foods are fruit, vegetables, milk and cheese. If you eat slowly you will never overeat. Never swallow your food. Different foods do different things for our body. Never drink alcohol: first of all it cost a lot of money, which might be used for better purposes. Second, the person who drinks will become unfit for his duties. Both health and character are often ruined.
Many young people feel guilty about eating too much chocolate. Chocolate does contain a lot of fat. However, if your diet is balanced, eating chocolate in moderation is fine. Food is a form of fuel. It gives us energy, helps us to grow, resist disease and form strong teeth and bones. Different foods do different things for the body. Almost all food can be eaten without any cooking at all. Most people ear raw fruit and vegetables. Fresh fruit and vegetables are important for our health. The proverb says: “An apple a day keeps the doctor away”.
<span>How Do Russians Spend Their Holidays?
</span>Statistics show that every second Russian spends summer holidays at
home or stays at the dacha. Some people travel inside Russia on holidays.
Others go to the country’s Black Sea resorts. The number of people
travelling abroad is not very big, only about five per cent.
Half of the people say that they are not often happy with their holidays
because they can’t spend them at the place they want or don’t have
enough time or money for good holidays.
Younger people have a tendency to spend their holidays in foreign countries,
while older people prefer the Black Sea beaches or stay at home.
Most people organize their holidays themselves and only 22 per cent go
to travel agencies. During their holidays people prefer to go out on
excursions [ɪkˈskɜ:ʃnz] or laze about on the beach.
Some Russians prefer activity holidays. They may go backpacking to the
mountains, stay in a tent for a day or two or even for a week, sing
songs around a campfire. Every fourth Russian likes backpacking and
camping holidays.
Russian schoolchildren have three months summer holidays.
Статистика показывает, что каждый второй россиянин проводит летние каникулы дома или на даче. Некоторые люди путешествуют по России на праздники.Другие едут на черноморские курорты. Количество людей совершающихпоездки за границу не очень большое, всего около пяти процентов.Половина людей говорят, что они не часто радуются своим праздникам,потому что они не могут провести их в том месте, где они хотят, так как нет достаточно времени или денег для хорошего отдыха.Молодые люди имеют тенденцию проводить свой отпуск в зарубежных странах, в то время как пожилые люди предпочитают черноморские пляжи или оставаться дома.Большинство людей организовывают свой отпуск сами и только 22 процента через туристические агентства. Во время каникул люди предпочитают посещать экскурсии или отдохнуть на пляже.Некоторые россияне предпочитают активный отдых. Они могут отправиться путешествовать в горы, поселиться в палатке на два дня или даже на неделю, петь песни у костра. Каждый четвертый россиянин любит туризм и кемпинги. У Российских школьников три месяца летних каникул.
These houses were built last year ( пассив в прошед.)
Many new houses are built in our country. (пассив в наст.)
Butter was bought yesterday. (пассив в прош.)
Butter is bought in this shop. (пассив в наст)
Сhees is made form milk. (пассив в наст)
This soup was cooked yesterday evening. (пассив в прошед.)