Most essential to our body is food. Be moderate in eating. “A man is what he eats”. Some foods are better than others in making strong muscles. Among them are meat, eggs and fish. Some foods are better in helping keep bones, teeth, skin and blood. Among these foods are fruit, vegetables, milk and cheese. If you eat slowly you will never overeat. Never swallow your food. Different foods do different things for our body. Never drink alcohol: first of all it cost a lot of money, which might be used for better purposes. Second, the person who drinks will become unfit for his duties. Both health and character are often ruined.
Many young people feel guilty about eating too much chocolate. Chocolate does contain a lot of fat. However, if your diet is balanced, eating chocolate in moderation is fine. Food is a form of fuel. It gives us energy, helps us to grow, resist disease and form strong teeth and bones. Different foods do different things for the body. Almost all food can be eaten without any cooking at all. Most people ear raw fruit and vegetables. Fresh fruit and vegetables are important for our health. The proverb says: “An apple a day keeps the doctor away”.
My dad is a very busy chelovek.Snachalo morning he drinks moloko.A then goes to work. So it took every day. My mother and I have offered to fly on holiday. First we flew by plane. Then we checked into the hotel and looked out the window the whole family! Holiday turned out great!
2. Has it rained today? – Yes, it has. No, it has not.
3. Have you done this exercise
before? – Yes, I have. No, I have not.
4. Has life got better for people?
– Yes, it has. No, it has not.
5. Have the world’s temperatures risen? – Yes, it has. No, it has not.
6. Has the price of petrol gone
up? – Yes, it has. No, it has not.
7. Have you seen the play at the theatre? – Yes, I have. No, I have not.
8. Has the football season begun? – Yes, it has. No, it has not.
Last summer I spent my holidays at the seaside with my family. It was for the first time and I couldn’t even imagine such excellent holidays. We were there in August and were lucky to have sunny weather and warm sea all the time. It was so pleasant to have a rest doing nothing except taking sunbathes and swimming. There were different kinds of entertainment but best of all I liked water scooters and discos. I was also playing with my little sister on the sand and taught her to swim. Besides, I made some new friends and we had a lot of fun together. We went on several field trips. The one I will never forget was riding a jeep across numerous rivers in the mountains. Unfortunately the time passed very quickly and we had to return back home. However, there were still two more weeks left before school. I spent that time reading books, listening to music, watching TV, playing computer games and going out with my friends.<span>In conclusion I want to say that I’m usually happy to get back to school as I can meet my friends and teachers again but I always look forward to having summer holidays.</span>