Сейчас поищу в галерее,она перемешалась
Объяснение:
1. Can he see us? 2. I took a cup of coffee. 3.This brown wood above. 4. You have to go together Tula. 5. Please do not smoke a lot of cigarettes! 6. She drives a big car
Jordi Francisco is the world-famous Spanish chef who has been cooking healthy food for ten years in the restaurant. He gives some tips about cooking which help to keep the food healthy and nutritious.
Jordi is sure that it all depends on cooking. Even a burger can be healthy food if you use high-quality ingredients and serve it properly.
As the healthiest cooking method Jordi chooses light steaming. For him it is easy and quick way to make a delicious meal.
He also mentions stirfrying which is common form of cookoing in Asian countries. Advantage of this method is that all the food retains its nutrients, texture, flavour and colour.
Besides, he adds that grilling is a good way to prepare low-fat meals.
At the end Jordy tells about poaching which is a very underrated method in his opinion. However, poaching is the best way to cook fish because it is easy to keep it moist and full of flavour.