Jordi Francisco is the world-famous Spanish chef who has been cooking healthy food for ten years in the restaurant. He gives some tips about cooking which help to keep the food healthy and nutritious.
Jordi is sure that it all depends on cooking. Even a burger can be healthy food if you use high-quality ingredients and serve it properly.
As the healthiest cooking method Jordi chooses light steaming. For him it is easy and quick way to make a delicious meal.
He also mentions stirfrying which is common form of cookoing in Asian countries. Advantage of this method is that all the food retains its nutrients, texture, flavour and colour.
Besides, he adds that grilling is a good way to prepare low-fat meals.
At the end Jordy tells about poaching which is a very underrated method in his opinion. However, poaching is the best way to cook fish because it is easy to keep it moist and full of flavour.
1. Somebody has cleaned the room.
The room has been cleaned.
2. They have postponed the concert.
The concert have been postponed.
3. Somebody had repaired the computer by the moment they came.
The computer had been repaired by the moment they came.
4. I didn't realise that somebody had recorded our conversation.
I didn't realise that our conversation had been recorded.
5. When we got to the stadium, we found that they had cancelled the game. When we got to the stadium, we found that the game had been cancelled.
My mother's brother is my uncle :)
Дорогой Тини,
Мне нравятся мои весенние каникулы. Я живу на ферме с моими бабушкой и дедушкой. Посмотри на фото! Я вижу... моего дедушку?
Я не хожу в школу с утра.