<span><span>HealthЗдоровье</span><span>Good health is very important for every person. Moreover, there is nothing more important than health. Wise people even say: “Health is above wealth”, because if you don’t care of your health, you can’t study or work properly. Unfortunately, having perfect health is almost impossible nowadays. Due to highly polluted environment people suffer from many diseases. The best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. The good thing is that people are becoming more health-conscious. In my opinion, the number of smoking and alcohol drinking people is decreasing in our country. This is happening because people started to understand how dangerous these two bad habits are. Obesity is another health problem. People, who eat lots of fattening food and do almost no exercise, are often overweight. A healthy diet involves many fruit and vegetables, seafood and wholegrain products. Salt, sugar and fat should be avoided. Excessive dieting can be also dangerous. Some people refuse to eat meat and become vegetarian. However, doctors say that meat is an excellent source of good nutrition. To my mind, one of the best ways to stay healthy and fit is to go in for various sports. My favourite sport is swimming. I spend a lot of time in the swimming-pool. I think it revitalizes my body and gives me energy for the whole day. Other sports I enjoy are cross-country skiing and figure-skating. To stay healthy, it is also important to spend lots of time in the open air. It is especially useful to go for a walk before going to bed. Following these simple rules regularly is the only way to promote our health.</span></span>
По вот этому следуй указанию
<span>1. He teached us English yesterday. 2. It began to rain last day. 3. I lied in my bed 2 hours ago . 4. He set at his desk and wrote letters 2 days ago. 5. The dog ate its dinner. 6. We catched fish in the river. 7. Richard knew George. 8. Mary came to the University early. 9. They liked our house. 10. The plane flew very high in 2001 years.</span>
Hi. I spent the summer fine, I went to the beach swam a lot. I was with her grandmother in the village, we ate real cheese and milk. I remember the rest because I really liked it. This was my essay on the topic <span>How I spent my summer!</span>
Everybody have house.I olso have a big house.my house is beautiful and comfortable.we have (1,2,3,4,5,6,7,8,9,)rooms.my room have three windows.
каждый имеет дом.я тоже имею большой дом.мой дом красивый и уютный.мы имеем(1,2,3,4,5,6,7,8,9,0)комнат.моя комната имеет три окна
