Essay "Healthy Living."
Healthy lifestyle - this is proper nutrition, daily sports and fresh air. All these features ensure a healthy life. People who exercise live longer than their peers. Proper nutrition improves the skin and the organism. Fresh air is also useful for the body.
Being healthy - the natural desire of every human being. Health - the concept is not only biological, but also social. Good health - a joyous sense of life, a high capacity for work. In our country, the health of each person.
For health, many procedures are used. For example - the water treatment. It protects the body from various diseases, especially colds. Also sun.
<span>Generally a person who watches over the health, has many advantages. He always knows that you can not harm your health. They are taller, have more weight and chest circumference, muscle strength and vital capacity is higher. To preserve and maintain the health of people, are important: working conditions, cost of living, a way of life, state of health. All of these people's lives are determined by the social structure of society.</span>
I get up at about seven o'clock. After breakfast it's time for my lessons and we do work at about nine o'clock. We usually have an English or French lesson. It's always interesting with my mum! At 1.39 we have lunch. I usually have a sandwich. At about 3.00 it's the end of my 'school' day and we finish work. After that I sometimes watch television or a DVD for an hour. I love the Simpsons! In the evening I do my homework at the desk in my bedroom. Then I go to sleep at about 9.30.
Smoking is a bad habit. Often it harms not only smokers, but also others who do not smoke.Throughout the world, smoking is prohibited on the street. This is a manifestation of concern to non-smokers. Many restaurants and cafes have tables for smokers and non-smokers, suggesting that the protection is still smoking.In our country, the conflicts between smokers and non-smokers are in most cases because of selfishness smokers. For example, sitting at a stop smoking smokes on the child. Or going to the entrance, many people can not see your own door, thanks to smoking on the landing. Conflict is non-smoking, unfortunately, bad manners many smokers prevails.