<u>Fit Mind and Body</u>
Are you in good health physically and mentally? Or do you feel the effects of stress and unhappiness in your life? Read more about how yoga can guide you to better health and a better way of living.
Yoga is a very old tradition of maintaining and restoring physical and mental health and leads to happiness and peace of mind. There are many different kinds of yoga, but they all work to develop techniques for relaxing the mind and body. The most popular postures, or positions, that allow the muscles to stretch and relax. It also focuses on controlling breathing so that the body and mind grow calm. Although it is very gentle activity, Hatha yoga is actually an ideal form of exercise, especially for people who do not like to work out with weights and machines. A regular programme of Hatha yoga if the perfect way to stay in shape, put your mind and body at easy and get rid of the day's stress.
1. wouldn't lie
2. won't water
3. will pass
4. will go
5. found
Почему загрязнение является проблемой?
1)tim called when she was doing homework
2)yesterday at 3pm i was doing the shopping
3) her sister was making a cake when they arrived
4)who was making notes when you entered the room&
5)mrs arwood was making dinner while mr atwood was working in the garden
6) what he was doing when she parked a car
7)was she making a dress at 8pm yesterday&
