<u>Fit Mind and Body</u>
Are you in good health physically and mentally? Or do you feel the effects of stress and unhappiness in your life? Read more about how yoga can guide you to better health and a better way of living.
Yoga is a very old tradition of maintaining and restoring physical and mental health and leads to happiness and peace of mind. There are many different kinds of yoga, but they all work to develop techniques for relaxing the mind and body. The most popular postures, or positions, that allow the muscles to stretch and relax. It also focuses on controlling breathing so that the body and mind grow calm. Although it is very gentle activity, Hatha yoga is actually an ideal form of exercise, especially for people who do not like to work out with weights and machines. A regular programme of Hatha yoga if the perfect way to stay in shape, put your mind and body at easy and get rid of the day's stress.
Ann said that her Mother visited their friends
She said that She could do It next day
She said that Tom went to the cinema on sundays
She said that She was trying to listen to music
She said that She was going to the cinema
1.Our teacher is clever and kind.
2.The mobile phone on the table.
3.My best friend is tall and slim.
4.What is your sister like?
5.The children a running behind the school.
Объяснение:
2. He'll win after so much practice.
3. Jack won't be successful because he's lazy.
4. Will the band be a success?
5. I think she'll love it.
6. It'll be very hot in Spain.
7. I won't enjoy being on a plane.
8. Yes, but it won't be easy.